Sleep Theories Essay Example for Free

Sleep Theories Essay Most people think that when we sleep, we can shut down our mind. However, with the power of advanced technique, scientist made a careful observation of human brain waves, body temperature, heart rate, breathing, and other physical functions. They received a new light on sleep. Our brain and body actually are active during sleep, sometimes even more active than we are awake. There are two type of sleep, making up a complete 90 to 100 minute cycle that can be repeated 4 to 5 times in an average eight hours sleep. NREM (nonrapid eye movement) sleep: also called quite sleep. Have four stages, from stage 1 to stage 4.REM (rapid eye movement) sleep: also called active sleep. Stage 5, in this stage you dreaming.( Cherry, K.2012) During sleep, we usually pass through five stages of sleep Stage1. Light stage of sleep.  Turn off the light, close your eyes, and find the most comfortable position to lying down on the bed .While, you may feel sleepy now. Your eyes start moving slowly, muscle activity slows and body feel more relaxed. You had already entered stage 1 sleep without noticing it. At this stage, you may be aware of noises. You can be easily awakened and may feel that you are not really sleeping. During stage 1, our brain activity slows down; brain produces waves from alpha waves enter to theta waves. (Rathus, S.pp.100). ï  ¬ 2. A light sleep but it is deeper than stage 1. Stage 2 may last for 20 minutes.Your brain starts producing more waves but activities become lower. Your eyes stop moving; breathing, heart rate slows and body temperature decreases. Right now, you are ready to enter deep sleep. During stage 2, the brain waves are interrupted by bursts of brain activity knows as sleep spindles.( Rathus, S) Stage 3 and 4. Transition period between light sleep to deep sleep. At stage 3, you deep sleep starts, your brain produce slower delta waves. There is no eye movement and you will not consciously trying to move your body. Moreover, your heart rate and blood pressure will drop down to the lowest level during the day. According to the repair and restoration Theory of Sleep, deep sleep is the stages for your body to repair damaged and rejuvenate itself. Growth could occurs in stage 4.( Walsh, K.). It will be difficult to wake you up during these two stages, you cannot adjust immediately, and you may feel dazed and exhausted for few minutes. Stage 5. a very light, active sleep  This stage also called rapid eye movement (REM) sleep. It is a miraculous stage that you hear rate, heart rate increases, blood pressure raised and breathing become shallower; your eyes move back; your brain become more active as you awake and you start dreaming. Incredibly, your muscles still maintains in a relaxed state. Stage 5 usually occurs about 70 to 90 minutes after we fall asleep. ( Brain basics: Understanding Sleep ). The functions of sleep Sleep is the most important thing for us to surviveï ¼Å'it can protect us from disease. Having enough sleep in a day will bring lots of benefits to us -a clear mind, a good mood and full of energy. Sleep may also have other benefits like improving physical and immune function. The following are the summarized functions of sleep. Sleep provides an opportunity for the body to repair and rejuvenate: remove fatigue, conserves the body energy Beneficial of skin care: good sleep can increase the activities of skin metabolism. Sleep provides growth and development: Deep sleep increases the release of growth hormone in human baby or animals.  Sleep protect our nervous systems: helps us recover from stress Sleep improves our study ability: can strengthen and improve our memory. Sleeping affects our immune systemï ¼Å¡increase resistant system Discusses one sleep disorder (i.e., explains the disorder, its causes, symptoms, and the treatment options available). Sleep is a natural process, but if you feel sleep is always difficult such as It is hard to fall asleep; although you have slept for eight hours you may still feel tired and have difficulty to memorize something. If these problems bothered you for ages, you may be suffering from a sleep disorder. Doctors discovered that there are more than 70 sleep disorders which can seriously interfere with our work, driving, and social activities. The most common sleep disorders include insomnia, narcolepsy, and sleep apnea. ( Brain basics.) Insomnia is a Latin word for â€Å"no sleep†, is â€Å"a symptom, not a stand-alone diagnosis or a disease† .People that is affected by insomnia has the inability to fall asleep or maintaining sleep. (Insomnia overview). Common symptoms of insomnia include difficulty falling asleep; feel awake for a whole night; only can sleep for few hours per day; waking up frequently, and could not get back to sleep. There are many causes of insomnia. It can be caused by stress, anxiety. It may be related to substance use, such as alcohol, and caffeine. Behavior therapy is often part of any treatment for insomnia. For example: A healthy lifestyle can help to improve sleep quality, doing exercise is helpful in reducing stress. Provides examples of how/if any of sleep theories, and/or disorders apply to your life. I found a part time job as a store manager in my final year of college. It was hard to study at school during the day and lead employees to work in the night. Worries and tenseness lead me to insomnia. I felt that it is difficult for me to fall asleep in late night, and sometimes when I awake, I still felt tired and dizzy. Lack of enough sleeps cause me became moody, such little things would fire me up. I have to take sleeping pills to get to sleep, but it would not take effect for long term use. Learning to relax helped me sleep better and feel better. It is simple, using scented candles at home to create a comfortable area, take a bath and listen to the music.

Siddhartha and The Razor’s Edge Essay -- Essays Papers

Siddhartha and The Razor’s Edge The book Siddhartha and the movie The Razor’s Edge are two similar yet different stories. Each these two works explore man’s search for truth, self, and life’s true meaning. The main characters of these stories are very different people, yet they are in search of similar goals. The main character of Siddhartha is Siddhartha. The main character of The Razor’s Edge is Larry Darryl. Larry and Siddhartha go through several stages of their lives, which range from rich to poor and back again. Siddhartha was a Brahmin’s son, of the upper class in India. He is loved throughout his community. He is revered by all that knows him. He spends his day in meditation and thought. He brings joy to all, but in his heart & soul he isn’t happy. He feels that he can learn any more from the wise men of his village because he has acquired all of their knowledge and they don’t know everything. Most importantly they do not know Atman. A group of Samanas enters his village and intrigues him. He decides to leave his village to become a Samana. He tells his best friend Govinda and he decides to come too, but first Siddhartha must tell his father. He goes one day to tell his father, but his father won’t allow it. Siddhartha stands in his father all night until his father lets him go. When Siddhartha and Govinda join they began to learn their â€Å"tricks.† Siddhartha lived without possessions or a home. He learned to fast, think, and wait. He began exiting his body through meditation and entering objects and animals. Soon he realizes that he must leave because they are only learning to escape pain (Self), and they can’t teach him any more. When he and Govinda leave Govinda tells Siddhartha of Gotama (the enlightened one) and they go to see him. When Govinda leaves he tells the leader of the Samanas and he becomes angered. Siddhartha hypnotizes (a trick that he learned from the Samanas) the leader and he allows them to leave. They find Gotama and all of his followers in Jetavana grove. They are taken by his enlightened aura. After hearing him speak Govinda swears allegiance to Gotama. Siddhartha takes everything that Gotama says to heart, but realizes that he must follow his own path. Siddhartha begins to look at the world differently. He isn’t concerned with the other realm he begins to focus on the world as it is. ... ... you live your life there is no earthly reward, he then goes back to America. Each story is it’s own yet the same. Larry wants to feel fulfilled in life and he is searching for a way to do so. Siddhartha wants to become enlightened. Each trekked through India searching for answers. Larry and Siddhartha were both of the upper class. Both men were loved by all who came into contact with them. They both forged special relationships with women living unholy lives. Each walked out on their respective lives in search of truth. Both men reduced their living standards by freewill at one point in their lives. Certain teachers/guides have helped them find enlightenment. Each man learned and practiced a form of meditation. The two men were very similar and were after similar goals, they just took different paths. The Razor’s Edge and Siddhartha are two works that take you on life journeys. I really didn’t see any similarities the first time I saw the movie, but the next time I watched it I really noticed the similarities. In the end they both found enlightenment in some way. Larry realized there were no rewards in life and Siddhartha became Buddha.

Philippine Daily Inquirer

â€Å"The Philippine Daily Inquirer† I. Introduction Philippine Daily Inquirer is one of the most prominent newspapers in the Philippines. It is the most widely read newspaper nowadays because of its updated content. The Philippine Daily Inquirer is undeniably the country’s most widely read and circulated newspaper. With over 2. 7 million nationwide readers daily, it enjoys a market share of over 50% and tops the readership surveys. Not only is it the most read among all sectors and ages, it is also the country’s most trusted source of hard-hitting news and countless exposes. Distinguished by award-giving bodies like the Catholic Mass Media Awards, Jaime Ongpin Awards for Investigative Journalism and Anvil Awards, it is the Philippines’ most awarded broadsheet with over 200 awards and citations. Besides being the country’s leading journalistic voice, the Inquirer is also strongly committed to social responsibility and has taken an active role in various socio-civic programs. Its business savvy and social conscience have been recognized with the Agora Award for Outstanding Marketing Company of the Year in 1998, Anvil Award of Merit for its participation in Tabang Mindanaw and Gold Quill Award of Excellence for Economic, Social and Environmental Development in 2003. It is also the most environmentally friendly newspaper in the country, being the first local newspaper to use organic soy-based ink, 100% recycled newsprint and a resizing of the paper saving seven trees a day. It won a special citation from the Catholic Mass Media Awards for its environmental initiatives and a Gold Quill Award of Excellence for its youth readership program. Its meaningful goal of making a difference in the everyday life of Filipinos continues to be the driving force behind its journalistic and corporate initiatives. As the country’s no. 1 newspaper, the Philippine Daily Inquirer will remain steadfast in its commitment to bring â€Å"Balanced news, fearless views† to readers when and where it matters. II. History The Philippine Daily Inquirer was born in the last days of 1985. Like its predecessors, the Mr. and Mrs. Special Edition and the weekly Philippine Inquirer, it was to play an important role in helping bring about chronicling the historic EDSA revolution. The Sandiganbayan on December 2, 1985 acquitted all 25 soldiers and a civilian accused in the Aquino-Galman double murder case. At about the same time, President Ferdinand E. Marcos called for a snap presidential election. Ms. Corazon C. Aquino, widow of Sen. Benigno S. Aquino Jr. , was soon nominated by the opposition to run against Marcos. A strong demand then arose for a credible alternative broadsheet that would compete with the three national dailies controlled by the government. Mrs. Eugenia D. Apostol, Chair of Mr. & Ms. Publishing Co. , and a group of media people organized the INQUIRER to meet the demand for a credible broadsheet. The group headed by Mrs. Apostol wanted to have a newspaper that was truly independent, free from the influence of interest groups. The INQUIRER started publishing with less than P1 million in seed money, its maiden issue, published on December 9, 1985, sold 30,000 copies. The first issue said that the INQUIRER would chronicle the times with candor and courage. The paper later adopted the slogan â€Å"Balanced News, Fearless Views. The new daily was housed in the dilapidated one-story Star Building on 14th and Railroad streets in Port Area, Manila. It was put out by 40 editors, reporters, correspondents, photographers and other editorial employees working in a 100 square meter newsroom. Columnist Louie Beltran was named its Editor-in-Chief. The INQUIRER's circulation increased as Ms. Aquino's campaign picked up. By January 1986 it was selling 100,000 copies and by February 1986, shortly before the election, it was selling more than 250,000 copies and circulation was continuing to climb beyond the 300,000 mark. After the EDSA Revolution, the circulation settled down, but the INQUIRER still ranked second among the top broadsheets with 175,000 paid copies daily. On June 27, 1986, the INQUIRER transferred to the former Madrid Restaurant on EDSA. The new president, Ms. Corazon C. Aquino, was the guest of honor at the inauguration. In its first year of operation, the Philippine Daily Inquirer, Inc. ranked 339th on the list of top 1,000 companies of the country. Since then it has been consistently on the list in 1988, 530th; in 1989, 467th; in 1990, 451st in 1991; 451st again; in 1992, 349th ; in 1993, 333rd; in 1994, 315th; and in 1995, 296th. Frederico D. Pascual, former assistant managing editor of the Daily Express, was named executive editor in February 1987, replacing Beltran. Pascual was appointed Editor-in-Chief two years later. On Sept. 22, 1987, two veterans in newspaper management joined the INQUIRER: Mariano B. Quimson, Jr. as president and Ben M. Pangilinan as Vice President for Marketing, it was also at that time that the INQUIRER received an additional capital infusion. In November of that year, the INQUIRER began setting up a modern electronic newsroom Today, the entire editorial and production operation of the INQUIRER is 100 percent computerized. On November 17, 1987 the INQUIRER moved again, this time to the BF Condominium on Aduana Street, Intramuros. It was in 1990 that the INQUIRER overtook the lead of another daily and became the country's biggest circulated broadsheet. This was validated by a circulation audit conducted by Sycip, Gorres and Velayo for the Print Media Audit Council which found that the INQUIRER had an average net paid daily circulation of 200,759 for the period of October 1989 to March 1990. Since that time the INQUIRER has consistently led in the circulation ratings. The BF Condominium building was damaged in the earthquake of July 1990. On January 5, 1991 the INQUIRER transferred to the YIC building on United Nations Avenue and Romualdez Street in Malate. On June 14, 1991, Leticia Jimenez Magsanoc, columnist and associate publisher, was appointed Editor-in-Chief. On January 26, 1994, Ms. Apostol, the INQUIRER founding chair, retired and Ms. Marixi R. Prieto took over her post. A group led by Eduardo Espiritu, former PNB president bought Ms. Apostol's shares in the company. Previously, a group headed by Ms. Prieto had bought into the Philippine Daily Inquirer, Inc. On Feburary 4, 1994, the PDI board of directors appointed Isagani Yambot as publisher. The INQUIRER transferred to its building on Chino Roces Street (formerly Pasong Tamo) corner Yague and Mascardo Streets in Makati City on January 5,1995, its printing press was installed earlier, only about 20 meters away from the office building. The INQUIRER is now the No. 1 newspaper in the country in terms of ciculation and readership. It has a daily average circulation of 250,000 and a Sunday circulation of 270,000. Based upon the Asia Research Organization's (ARO) trimedia survey, it is estimated that more than 2. million readers nationwide are now reading the INQUIRER. Of the INQUIRER'S 416 employees, 192 are with the editorial group and 224 with the business group. In addition to its 56 regular reporters based in Metro Manila, the INQUIRER has 90 provincial correspondents who cover the news throughout the country. It has four news bureaus in Baguio City (Northern Luzon), Legaspi City (South ern Luzon), Cebu City (the Visayas) and Davao City (Mindanao). To date, The Inquirer is the most awarded broadsheet. It's writers have been honored with over 100 awards and citations. It was chosen Newspaper of the Year by the Rotary Club of Manila in 1992 and was lone print media awardee in January 1995, during the visit of Pope John Paul II, when it was cited by the Catholic Mass Media Awards for Best News Reportage. In May 1997, it was again given the CMMA award (now the Lorenzo Ruiz Award) for its â€Å"pork barrel† series. It also received the Webby Award for its website (www. inquirer. net), and Agora award for Marketing Company of the Year, and in 1999, the grand prize of the 1998 Citibank Excellence in Journalism Award (Elena Torrijos) as well as an Anvil Award for Merit for its Tabang Mindanaw campaign in '98. In May 1998, Ben Pangilinan formally retired from the office and was succeeded by Alexandra P. Romualdez as president. The INQUIRER has come a long way from December 1985 when it started on a P1 million budget and enjoyed an initial circulation of 30,000. It is now the daily newspaper with the biggest circulation and readership. It is considered one of the most influential dailies in the country today. III. Mission, Vision, and Values The mission of the Philippine Daily Inquirer is to be the dominant, most respected and influential Philippine media organization for Filipinos here and abroad. Generally speaking, they want to be known having an important role in the society. Not only locally but to be acclaimed internationally. Their vision is focused on becoming a world-class processor of news and information, publishing the country's newspaper of record, informing and influencing our public, providing other excellent services and serving as a catalyst for social progress – all within the framework of a liberal democracy. And lastly, their corporate values which are focused on these things as follows: Excellence We uphold the highest standards in journalism and provide top-quality service to readers, advertisers and clients. We perform our roles to the best of our abilities and continuously seek to improve our expertise and skills. We strive to be reliable, accurate, efficient and effective in the delivery of our services and management of our finances. Integrity We abide by the principles of honesty, fairness and incorruptibility in our journalistic, business and interpersonal conduct. Through these, we establish our credibility and become worthy of the trust of our stakeholders. Editorial Independence We maintain the freedom to take a position regardless of external and internal pressure, ensure that we hear out all sides, decide responsibility without fear or favor, and respect independent thinking and freedom to express views and opinions. Responsibility We work for the betterment of our nation and strive to preserve and conserve resources in all our undertakings. Teamwork We respect and trust each member of the team and work harmoniously to achieve the organization's goals. Dynamism We continuously improve and respond to the changing needs of the environment, the market and the organization. We adopt an open-minded, forward-looking and proactive stance in meeting the challenges of the future. In upholding these values, we seek the guidance of Divine Providence to attain higher levels of development. IV. S. W. O. T. ANALYSIS This is an analysis which enumerates the strengths, weaknesses, opportunities and threats. Philippine Daily Inquirer has fully established a good name in the media industry. It is known as one of the best leading newspapers in the country. We have asked few people with regard to their opinion about the newspaper to determine its strengths and weaknesses. STRENGTHS †¢The main strength of PDI is their news paper Name. No matter where people live, almost everybody knows their news paper Name. †¢The Philippine Daily Inquirer is undeniably the country’s most widely read and circulated newspaper. †¢It is also the most environmentally friendly newspaper in the country, being the first local newspaper to use organic soy-based ink, 100% recycled newsprint and a resizing of the paper saving seven trees a day. †¢Following the principle of honesty, fairness and credibility when giving information. †¢One of the reputed news paper industries today. They have digital edition available to all readers. †¢Good reputation among customers. WEAKNESSES †¢PDI news paper is not readable by a commoner. †¢High cost structure. Not all people can afford the price of the news paper. OPPORTUNITIES †¢Aside from the internet (inquirer. net) and radio (radio inquirer) there is the opportunity for the famous publish er to go on television. †¢ As a medium, it helps to inform the general public to be aware of the latest events in the country in all aspects be it in the politics, showbiz, economy, etc.. Another thing is it emphasized quality news reporting which can bring up the mind of the people to think broader things in life. †¢It also helps the economy in terms of employment, as they hire people who qualify to their requirements. †¢ It plays a good competition in the media industry which can influence other media companies to perform a healthy and balance information to the public. THREATS †¢Because of the many forms of new media, people would not be interested anymore to subscribe to newspaper †¢Because of the majority of the Filipinos are uneducated, they tend to prefer to buy newspaper which are printed in tagalong. In terms of price, small media companies who print newspaper in tagalog are more affordable so they patronize more on them. †¢The computers and in ternet can affect the print media to boom the industry specifically the newspapers because they can also be read through the internet without buying them. †¢ If public would not patronize their newspaper chances would be more unemployment scenario if the company closes if they could not survive anymore. V. Competitors In the world of media, competition is never an outcast. Even television and radio stations are all aiming to be number one, and so as all the newspaper companies throughout the country. Philippine Daily Inquirer is only one of those competing newspaper companies. One of the most famous newspapers in the country is the Manila Bulletin. The Manila Bulletin (also known as the Bulletin and previously known as the Manila Daily Bulletin and the Bulletin Today) is the Philippines' largest broadsheet newspaper by circulation, followed by the Philippine Daily Inquirer. It bills itself as â€Å"The Nation's Leading Newspaper†, which is its official slogan. Founded in 1900 as a shipping journal, it is the second-oldest Philippine newspaper, second only to The Manila Times. Its name was changed from Bulletin Today on March 12, 1986. It was originally owned by a Swiss expatriate named Hans Menzi. The Manila Bulletin survived the Martial law era of President Ferdinand Marcos for propaganda purposes. The newspaper is owned by Filipino-Chinese business mogul Emilio Yap, who, aside from the Manila Bulletin Publishing Corporation (the paper's controlling company), also owns the Manila Hotel, Centro Escolar University and Euro-Phil Laboratories. The company has been listed on the Philippine Stock Exchange since 1990, and had revenues of approximately US$45 million in 2004. Besides its flagship it publishes two other daily tabloids, Tempo and Balitia, as well as nine magazines such as thePhilippine Panorama, Bannawag, Liwayway, Bisaya and a host of other journals in English, Tagalog,Cebuano and other Philippine languages. Another newspaper that is reigning in the media organization today is the Philippine Star. The Philippine Star is a daily English-language broadsheet newspaper based in Manila and circulated nationwide in the Philippines. Owned and published by PhilSTAR Daily, Inc, it was founded on July 28, 1986 by veteran journalists Max Soliven, Betty Go-Belmonte and Art Borjal. The Philippine STAR has an established circulation in Hong Kong and Saudi Arabia. It is among the top three broadsheets in the country, by circulation, along with the Philippine Daily Inquirer and the Manila Bulletin, with other Philippine newspapers trailing far behind. Data from the Neilsen Media Index for the first quarter of 2008 show that the Philippine Star is the most read broadsheet in the Philippine capital of Metro Manila, with a Monday-to-Saturday readership of 47. percent. As of the last semester of 2007, the Media Index also showed the Star is the number one broadsheet among the ABC1 socio-economic class, with 47. 3 percent of the market, up from 35. 7 percent the previous year. A separate survey by the Nielsen Media Research – Print Advertising Information Service, which monitors print advertising placements, shows that in 2007, the STAR received the lion's share of advertising expenditure among all other Philippine broadsheets. It reports P2. 97 billion worth of advertising went to the Philippine Star, followed by P2. 8 billion for the Philippine Daily Inquirer, and P1. 35 billion for the Manila Bulletin. All of the leading newspapers today already have many similarities today. It only depends on how they market themselves to prove that they are better than anybody. Some of the other newspapers gaining prestige today are Manila Times, Business Mirror, Manila Tribune and many more. VI. Recommendation Philippine Daily Inquirer has already done all the best to establish their good name and image in the media industry. Based on the analysis that we did, I would like to focus more on the suggestions to improve their weaknesses and make it become part of the strength. We have stated in the weaknesses that Philippine Daily Inquirer is not readable by a commoner and it is something that seems to be a high cost structure. We would like to recommend to the company to have a Filipino version of the newspaper written in the native language so it is easier for all types of readers to understand the content and meaning. Make it friendlier to all readers. Because today, not all Filipinos are able to understand the English language and most of them belong to the middle and average classes only. Even those who are really capable of reading in the English language are not becoming interested in newspapers written in English simply because it needs a little more of effort to fully understand. When it comes to the high cost structure, we would like to recommend to the company to lessen the pages. As one of the readers of their newspaper, we find it a little too hard to understand and our interests focus only in one page or two. We don’t really like reading all of the pages of the paper. Another suggestion, make it more attractive. Just like with the advertisements of products, make it pleasing for the eyes of their readers. Also make it more affordable for the Filipino people. Media Management and Marketing Group Members: Montereza A. Veloria Natasha Kate Mendoza Ma. Theresa Cambel Carylle Estrella Charles Aguilar Monday/Thursday 6:00 pm to 7:30 pm Professor Dino Cantal

Practice and Philosophyin The Stranger Novel - Free Essay Example

Sample details Pages: 2 Words: 729 Downloads: 3 Date added: 2019/08/02 Category Literature Essay Level High school Tags: The Stranger Essay Did you like this example? Imagine where all of the past is lacking in any purpose and only the present pertains meaning to an individual. Where the existence of an individual has has been vanished after his or her death, as if any entity of faith, for instance God, is to be deemed as fruitless. In the novel, The Stranger, the author, Albert Camus, illustrates the practice and philosophy that associates with Absurdism. Don’t waste time! Our writers will create an original "Practice and Philosophyin The Stranger Novel" essay for you Create order It begins with the main character, a man, that attends his mamans (french for mother) funeral, however denies to see his mother one last time and rather acknowledges how the heat from the environment of the retirement home has an effect to the decay of her body. This event plays a role when he is put on trial for a subsequent event for killing an Arab man without intent. Through Mersault ,the author discusses the magnitude of human life and reveals how an individuals perception of death correlates with an individuals perception of life. Death is an imminent stage in life that no individual can escape from. Mersault is in attendance of his mothers funeral and as the day comes to an end, he has no clear memory of the day, but recalls a quotes by the nurse at the funeral, If you go slowly, you risk getting sunstroke. But if you go too fast, you work up a sweat and then catch a chill inside the church. (Camus 17) The nurse presents a dilemma that is being represented through an analogy about death and the weather. The nurse explains this by emphasizing that the impact of the heat is unavoidable. Mersault realizes this as a way to compare with other humans, in which individuals are born into this world only to perish in the end. Death resembles the severe impact of heat as an inevitable force that all humans face. Mersaults nonchalance has been proven to be one of the most contributing factors to his character. Upon hearing of the death of his mother, he does not exhibit any sign of emotion or remorse, rather discloses this fact in a candid tone and manner. Maman died today. Or yesterday maybe, I dont know. I got a telegram from the home: Mother deceased. Funeral tomorrow. Faithfully yours. That doesnt mean anything. Maybe it was yesterday. (Camus 3) Common among Absurdist beliefs, Mersault focuses on what appears to be an insignificant detail. In addition, Mersaults further commentary on the telegram implies he does not make an impact on him of her death, extending his belief of the meaninglessness of existence in humans. Facing the reality of fate can provide a temporary sense of happiness. After meeting with the chaplain that explained to go to God during his death sentence, he becomes a victim to a blind rage, As if that blind rage had washed me clean, ride me of hope; for the first time, in that night alive with signs and stars, I opened myself to the gentle indifference of the world. Finding it so much like myself- so like a brother, really- I felt that I had been happy and that I was happy again. For everything to be consummated, for me to feel less alone, I had only to wish that there be a large crowd of spectators the day of my execution and that they greet me with cries of hate. (Camus 122-123) This absurdist ideology, the lack of meaning in life and the feeling of indifference towards the lives of others, evidently becomes an idea that Mersault finds credible and accepts it, however he does not grasp this idea thoroughly until he witnesses his own death, rather the death of other individuals . He discerns a connection to the indifference of occurrences of other individuals from the universe and himself, therefore kindling a brotherly relationship with the universe. He is content with his societal standing and embracing the truth behind human existence. One who is conscious of death can accentuate the consciousness of ones life, in which it would all end one day. When one treasures life, they sense an impulse to live life to the fullest to counteract any emotions to associate with death. However, this does not contribute to the longevity of life in of itself. While the key to liberty is to make oneself familiar with the senses of pain and beauty of life.